Is Annie's Peppermint Cocoa Graham - 7.5oz Low FODMAP?

Ingredients

Best Ingredients: Organic Wheat Flour, Organic Cane Sugar, Organic Expeller-Pressed Sunflower Oil, Organic Invert Cane Syrup, Organic Whole Wheat Flour (Graham Flour), Organic Corn Flour, Organic Cocoa Powder, Organic Sugar, Calcium Carbonate, Organic Rice Flour, Organic Semisweet Chocolate Chips (Organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Vanilla Extract), Organic Natural Flavor, Organic Potato Starch, Baking Soda, Sea Salt, Mixed Tocopherols (Vitamin E) To Protect Flavor, Organic Peppermint Oil, Radish Juice (Color).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Annie's Peppermint Cocoa Graham - 7.5oz is available at 1 retailer

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