Is Annie's Real Aged Cheddar Single Serving Microwavable Macaroni & Cheese Cup - 8.04oz/4ct Low FODMAP?
Description
Annie's Real Aged Cheddar Microwave Mac and Cheese is a single-serving microwavable macaroni and cheese cup. Made with organic pasta, it features flavorful aged cheddar cheese, providing a creamy and delicious taste. With a quick cooking time of just minutes, it offers convenience for those on the go. Reviewers have praised the quality of the ingredients and the ease of cooking. However, some reviewers have mentioned that the portion size is small. Overall, Annie's Real Aged Cheddar Microwave Mac and Cheese is a tasty and convenient option for mac and cheese lovers.
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Why it's a maybe for low FODMAP
- organic whole grain wheat flour
- whey
- organic wheat flour
organic whole grain wheat flour
Dietitian noteWheat and wheat flour do not have a known low FODMAP serving size. However, small portions of many wheat-based foods (bread, cereal, pasta etc.) do have a low FODMAP portion (check the Monash app for more details). While we recommend limiting wheat during the elimination phase, you may want to consider testing your tolerance with a small portion when symptoms are well managed.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
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Description
Annie's Real Aged Cheddar Microwave Mac and Cheese is a single-serving microwavable macaroni and cheese cup. Made with organic pasta, it features flavorful aged cheddar cheese, providing a creamy and delicious taste. With a quick cooking time of just minutes, it offers convenience for those on the go. Reviewers have praised the quality of the ingredients and the ease of cooking. However, some reviewers have mentioned that the portion size is small. Overall, Annie's Real Aged Cheddar Microwave Mac and Cheese is a tasty and convenient option for mac and cheese lovers.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Organic Pasta (Organic Wheat Flour, Organic Whole Grain Wheat Flour), Tapioca Starch, Dried Cheddar Cheese (Cultured Pasteurized Milk, Salt, Non-animal Enzymes), Nonfat Milk, Corn Starch, Organic Coconut Oil, Whey, Butter, Salt, Potassium Chloride, Cultured Whole Milk, Sunflower Lecithin, Sodium Phosphate, Annatto Extract (For Color), Silicon Dioxide (For Anticaking)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Annie's Real Aged Cheddar Single Serving Microwavable Macaroni & Cheese Cup - 8.04oz/4ct is available at 9 retailers
About this product
Pasta · Cup