No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is ANTIOXIDANT BLEND STRAWBERRIES, DARK SWEET CHERRIES, POMEGRANATE, BLUEBERRIES & RASPBERRIES, ANTIOXIDANT BLEND Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Sliced Strawberries, Pitted Dark Sweet Cherries, Pomegranate Arils, Cultivated Blueberries, Whole Raspberries

Check ANTIOXIDANT BLEND STRAWBERRIES, DARK SWEET CHERRIES, POMEGRANATE, BLUEBERRIES & RASPBERRIES, ANTIOXIDANT BLEND against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

ANTIOXIDANT BLEND STRAWBERRIES, DARK SWEET CHERRIES, POMEGRANATE, BLUEBERRIES & RASPBERRIES, ANTIOXIDANT BLEND is available at 4 retailers

AlbertsonsVonsJewel-OscoSafeway

About this product

Fruit · Pouch

Flavor
FruitySweetTart
Texture
ChunkySoft
Commonly used for
SnackingSaladBreakfastTopping
Low FODMAP? ANTIOXIDANT BLEND STRAWBERRIES, DARK SWEET CHERRIES, POMEGRANATE, BLUEBERRIES & RASPBERRIES, ANTIOXIDANT BLEND | Spoonful