This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is ANTIOXIDANT WITH DRIED SWEETENED CRANBERRIES, ALMONDS, PEPITAS, DRIED SWEETENED BLUEBERRIES, DARK CHOCOLATE CHIPS & CASHEWS TRAIL MIX, ANTIOXIDANT Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Dried Sweetened Cranberries (Cranberries, Sugar, Sunflower Oil), Almonds, Pepitas (Pumpkin Seed Kernels), Dried Sweetened Blueberries (Cultivated Blueberries, Sugar, Sunflower Oil), Semi Sweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin), Cashews, Vegetable Oil (Peanut, Cottonseed, Soybean And/Or Sunflower Seed).

Check ANTIOXIDANT WITH DRIED SWEETENED CRANBERRIES, ALMONDS, PEPITAS, DRIED SWEETENED BLUEBERRIES, DARK CHOCOLATE CHIPS & CASHEWS TRAIL MIX, ANTIOXIDANT against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

ANTIOXIDANT WITH DRIED SWEETENED CRANBERRIES, ALMONDS, PEPITAS, DRIED SWEETENED BLUEBERRIES, DARK CHOCOLATE CHIPS & CASHEWS TRAIL MIX, ANTIOXIDANT is available at 1 retailer

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About this product

Snack · Pouch

Flavor
NuttySweetChocolatey
Texture
CrunchyOily
Commonly used for
SnackingToppingBreakfast
Low FODMAP? ANTIOXIDANT WITH DRIED SWEETENED CRANBERRIES, ALMONDS, PEPITAS, DRIED SWEETENED BLUEBERRIES, DARK CHOCOLATE CHIPS & CASHEWS TRAIL MIX, ANTIOXIDANT | Spoonful