Is ANTIPASTO CHOP ARTISAN SALAD Gluten Free?

Ingredients

BALSAMIC VINAIGRETTE (CANOLA OIL, WATER, BALSAMIC VINEGAR, FRUCTOSE, PARMESAN CHEESE [PART SKIM MILK, CULTURE, SALT, ENZYMES], SALT, SPICES, DRIED GARLIC, XANTHAN GUM), ICEBERG LETTUCE, ROMAINE LETTUCE, PICCANTE SALAMI (PORK, SALT, TOASTED FENNEL, CANE SUGAR, NATURAL FLAVORINGS, RED PEPPER, PAPRIKA, GARLIC, LACTIC ACID STARTER CULTURE), GRAPE TOMATOES, ASIAGO CHEESE (ASIAGO CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [MOLD INHIBITOR]), RED CABBAGE, OLIVES (PITTED OLIVES, WATER, SALT, VINEGAR, OLIVE OIL), BROCCOLI STALK.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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