Is ANTIPASTO ITALIANO, SALAME MILANO, SALAME CALABRESE, SALAME TOSCANO Vegetarian?

Ingredients

Salame Milano Ingredients: Pork, Salt, Dextrose, White Wine, Pepper, Sodium Ascorbate, Lactic Acid Starter Culture, Garlic, Potassium Nitrate, Sodium Nitrite.Salame Calabrese Ingredients: Pork, Salt, Dextrose, Spices, White Wine, Natural Flavouring, Ascorbic Acid, Hot Paprika, Lactic Acid Starter Culture, Potassium Nitrate, Sodium Nitrite.Salame Toscano Ingredients: Pork, Salt, Dextrose, Fennel Seeds, Spices, White Wine, Natural Flavouring, Ascorbic Acid, Sweet Paprika, Lactic Acid Starter Culture, Potassium Nitrate, Sodium Nitrite

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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