Is Good & Gather Signature Italian Trio Uncured Salame Calabrese, Uncured Salame Milano, Uncured Peppered Salame, Italian Trio Vegetarian?
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Why it's not vegetarian
- pork
- lactic acid starter culture
- dextrose
pork
Dietitian noteThis ingredient comes from animals.
Note by Rhyan Geiger, RDN
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus vegetarian products to buy instead.
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Ingredients
UNCURED SALAME MILANO (PORK, SALT, CELERY JUICE POWDER, SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, GARLIC POWDER), UNCURED SALAME CALABRESE (PORK, SALT, CELERY JUICE POWDER, HOT CHILI PEPPER, CHILI PEPPER, SPICES, DEXTROSE, LACTIC STARTER CULTURE, GARLIC POWDER), UNCURED PEPPER SALAME (PORK, SALT, PEPPERCORNS, CELERY JUICE POWDER, DEXTROSE, GARLIC POWDER, LACTIC STARTER CULTURE, SPICES).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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About this product
Meat · Slice