Is Good & Gather Signature Italian Trio Uncured Salame Calabrese, Uncured Salame Milano, Uncured Peppered Salame, Italian Trio Vegetarian?

Ingredients

UNCURED SALAME MILANO (PORK, SALT, CELERY JUICE POWDER, SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, GARLIC POWDER), UNCURED SALAME CALABRESE (PORK, SALT, CELERY JUICE POWDER, HOT CHILI PEPPER, CHILI PEPPER, SPICES, DEXTROSE, LACTIC STARTER CULTURE, GARLIC POWDER), UNCURED PEPPER SALAME (PORK, SALT, PEPPERCORNS, CELERY JUICE POWDER, DEXTROSE, GARLIC POWDER, LACTIC STARTER CULTURE, SPICES).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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