Is ANTIPASTO PLATTER WITH JALAPENO FILLED OLIVES, CHEDDAR CHEESE, UNCURED HARD SALAMI & UNCRED CALABRESE SALAMI, ANTIPASTO Lactose Free?
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Why it's a maybe for lactose free
- cheese cultures
- pasteurized milk
cheese cultures
Dietitian noteCheese is typically derived from milk and thus contains lactose. However certain cheeses are naturally low-in lactose. For example, cheddar, colby, Swiss, mozzarella, Monterey Jack and Parmigiano Reggiano may be suitable for certain individuals. Also, cheeses made from sheep and goat's milk are lower in lactose.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
JALAPENO FILLED OLIVES: HALDIDKI OLIVES, WATER, PICKLED JALAPENO PEPPERS, SEA SALT, SUNFLOWER OIL, CITRIC ACID. CHEDDAR CHEESE: PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE. UNCURED HARD SALAMI: PORK, SEA SALT, CONTAINS LESS THAN 2% OF THE FOLLOWING: NATURAL FLAVORING, CULTURED CELERY JUICE POWDER (CULTURED CELERY JUICE POWDER, SEA SALT, ORGANIC CANOLA OIL), TURBINADO SUGAR, WINE, GROUND WHITE PEPPER, LACTIC ACID STARTER CULTURE, GARLIC. UNCURED CALABRESE SALAMI: PORK, SEA SALT, CONTAINS LESS THAN 2% OF THE FOLLOWING: TURBINADO SUGAR, NATURAL FLAVORING, CULTURED CELERY JUICE POWDER (CULTURED CELERY JUICE POWDER, SEA SALT, ORGANIC CANOLA OIL), WINE, SWEET PAPRIKA, GARLIC, LACTIC ACID STARTER CULTURE.
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Snack · Slice