Is ANTIPASTO SALAD Vegetarian?

Ingredients

ROMAINE LETTUCE, PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), COOKED HAM WATER ADDED (CURED WITH WATER, DEXTROSE, SALT, POTASSIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE), PEPPERONI (PORK, BEEF, SALT, DEXTROSE, SPICES, CORN SYRUP, PAPRIKA, OLEORESIN, OF PAPRIKA, SODIUM ERYTHORBATE, FLAVORINGS, LACTIC ACID STARTER CULTURE, SODIUM NITRITE), GENOA SALAMI (PORK, BEEF, SALT, DEXTROSE, RED ONION, BANANA PEPPERS (BANANA CHLORIDE, SODIUM BISULFITE [TO ENHANCE COLOR], SODIUM BENZOATE [AS A PRESERVATIVE],FD&C YELLOW NO #5), BLACK OLIVES (RIPE OLIVES, WATER, SALT, AND FERROUS GLUCONATE [ADDED TO RETAIN, STABILIZE COLOR]).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Similar Products