Is Antipodes Deliverance Kowhai Flower Hand Cream 75ml Low FODMAP?
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Ingredients
Aqua (Water), Simmondsia Chinensis (Jojoba), Seed Oil, Glycerine, Cetearyl Glucoside, Cetearyl Alcohol, Macadamia Integrifolia (Macadamia), Nut Oil, Glyceryl Stearate, Persea Gratissima (Avocado Pear), Oil, Dehydroacetic Acid, Benzyl Alcohol, Tocopherol (Vitamin E), Helianthus Annuus (Sunflower), Citrus Grandis (Grapefruit), Seed Extract, Bisabolol, Daucus Carota (Carrot), Calendula Officinalis (Calendula), Flower Oil, Sophora Microphylla (Kowhai), Leaf Extract, Potassium Sorbate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.