Is Antonina's Gluten Free Lemon Poppy Seed Muffins Vegan?
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Why it's not vegan
- cream
- cultured pasteurized grade a milk
- sour cream
- cultured lowfat milk
- buttermilk
- eggs with citric acid
- xanthan gum
- monocalcium phosphate
cream
Dietitian noteCream is a dairy product composed of the fat layer skimmed from the top of milk.
Note by Rhyan Geiger, RDN
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Every flagged ingredient, explained
Notes and swaps for all 8 flagged ingredients, plus vegan products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Gluten-free Flour Blend (white Rice Flour, Brown Rice Flour, Non-gmo Corn Starch, Tapioca Starch, Potato Starch), Cane Sugar, Non-gmo Canola Oil, Eggs With Citric Acid (to Maintain Color), Buttermilk (cultured Lowfat Milk, Salt), Sour Cream (cultured Pasteurized Grade A Milk, Cream, Enzymes), Poppy Seeds, Brown Cane Sugar, Natural Lemon Flavors, Lemon Oil, Enzymes, Baking Powder (corn Starch, Sodium Bicarbonate, Monocalcium Phosphate), Baking Soda, Salt, And Xanthan Gum.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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About this product
Snack · Piece