Is Antonina's Natural Gluten Free Snickerdoodle Cookies Low FODMAP?
Description
Warm, sweet-spiced snickerdoodle cookies offer crisp edges and a tender, slightly crumbly center; reviewers note a pronounced spiced-sugar flavor and satisfying snap. Commonly enjoyed as a coffee- or tea-time snack, dessert accompaniment, or lunchbox treat; customers mention consistent texture, moderate sweetness, and resealable packaging for portability, and suitable for sharing.
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Description
Warm, sweet-spiced snickerdoodle cookies offer crisp edges and a tender, slightly crumbly center; reviewers note a pronounced spiced-sugar flavor and satisfying snap. Commonly enjoyed as a coffee- or tea-time snack, dessert accompaniment, or lunchbox treat; customers mention consistent texture, moderate sweetness, and resealable packaging for portability, and suitable for sharing.
Ingredients
Cane Sugar, Butter (Cream), Brown Cane Sugar, White Rice Flour, Potato Starch, Whole Eggs, Canola Oil, Tapioca Starch, Brown Rice Flour, Corn Starch, Xanthan Gum, Baking Soda, Salt, Vanilla Extract (Water, Ethyl Alcohol, Vanilla Bean Extractive), Cinnamon, Cream of Tartar, Soy Lecithin. Contains Less than 2% Cultured Corn Syrup Solids and Citric Acid.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.