Is Apérifrais - saveurs d'Italie Dairy Free?

Ingredients

Milk 80%, Cream 18% (Origin France), Salt, Lactic Acid Bacteria, Of Spices And Aromas (Variable Quantities), Red Pepper, Onion, Oregano, Basil, Garlic, Tomatot Parsley, Pepper, Green Olive (Salt, Olive Oil, Antioxidant : Rosemary Extract), Sunflower Oil, Aromas, Storage : For Optimum Quality, Storesbetween 390F ( 40C), F ( 60C), After Opening, Keep Refrigerated And Use Quickly, Produced In A Factory That Uses Fish, Packaged In A Protective Atmosphere, Produced In France, Fromagerie De Grieges Bp8 01290 Grieges, France

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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