Is Apérifrais - saveurs d'Italie Vegan?

Ingredients

Milk 80%, Cream 18% (Origin France), Salt, Lactic Acid Bacteria, Of Spices And Aromas (Variable Quantities), Red Pepper, Onion, Oregano, Basil, Garlic, Tomatot Parsley, Pepper, Green Olive (Salt, Olive Oil, Antioxidant : Rosemary Extract), Sunflower Oil, Aromas, Storage : For Optimum Quality, Storesbetween 390F ( 40C), F ( 60C), After Opening, Keep Refrigerated And Use Quickly, Produced In A Factory That Uses Fish, Packaged In A Protective Atmosphere, Produced In France, Fromagerie De Grieges Bp8 01290 Grieges, France

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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