Is Aperitiv'o carpaccio aromatique de mopur et tofu Dairy Free?

Ingredients

Cflrpflccio Rromrtiuue De Mopijr@ Correcteurs O'rcioite: Chlciijh, Sel, Olives Noires 25% (Olives &Quot,leccino&quot,, Sel, Huile Tournesol, Epices, Nrturels), Epices, Oe 1570 (Ebu, De Ble 3670, Ffirlne Pois Chiches, Levrin De Ble Fl Huile D'olive Extrb Vierge, De Sel, (Ebu, Soir, Sel), De Ble Coco Non Hydrogenee, (Dextrose, Exrpmr De Tournesol, Sel Mrrin, Epice5, Pectine De Pomme), En En Poudre, Bromes D'epices, Oignon Deshydrbte, Contient Dij --4 Lupin), Cereflles 12, Fbrine Oe Froment 45%, Ebu, Seh1-flnl 9,570 (Frrine Complete 25%, Semi-cotlplete 180/1 (Millet 6,50Z, Lin 670, Tournesol 5,5%), Frpinf Ienore 10%, F Brine Complet E De Seigle 8%, En Levrin D'epeflutre Complet), Huile (Tournesol, Cbrthbme), Sel, Levure, Extrbit (Dree, 11H15), Grrines 3,270 (Grbines De Sesbhe Oe Tournesol, Gprines Lin, Courge)), Type 12570 (Huile De Tournesol, Vinrigre, Proteines Riz, De Trpiocr, Frrine Leguhes (Pois), Sucre, Jus Oe Citron, Sel, Concentre Oe Chrotte Et Jus), Oenoybijtees Egouttees 5% (Olives Vertes Sel, Correcteurs Ohcidite: Rcioe Citrique, Rcioe Peut Contenir Oes Noyrux), Valeurs Moyennes Pour

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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