Is Aperitiv'o carpaccio aromatique de mopur et tofu Gluten Free?

Ingredients

Cflrpflccio Rromrtiuue De Mopijr@ Correcteurs O'rcioite: Chlciijh, Sel, Olives Noires 25% (Olives &Quot,leccino&quot,, Sel, Huile Tournesol, Epices, Nrturels), Epices, Oe 1570 (Ebu, De Ble 3670, Ffirlne Pois Chiches, Levrin De Ble Fl Huile D'olive Extrb Vierge, De Sel, (Ebu, Soir, Sel), De Ble Coco Non Hydrogenee, (Dextrose, Exrpmr De Tournesol, Sel Mrrin, Epice5, Pectine De Pomme), En En Poudre, Bromes D'epices, Oignon Deshydrbte, Contient Dij --4 Lupin), Cereflles 12, Fbrine Oe Froment 45%, Ebu, Seh1-flnl 9,570 (Frrine Complete 25%, Semi-cotlplete 180/1 (Millet 6,50Z, Lin 670, Tournesol 5,5%), Frpinf Ienore 10%, F Brine Complet E De Seigle 8%, En Levrin D'epeflutre Complet), Huile (Tournesol, Cbrthbme), Sel, Levure, Extrbit (Dree, 11H15), Grrines 3,270 (Grbines De Sesbhe Oe Tournesol, Gprines Lin, Courge)), Type 12570 (Huile De Tournesol, Vinrigre, Proteines Riz, De Trpiocr, Frrine Leguhes (Pois), Sucre, Jus Oe Citron, Sel, Concentre Oe Chrotte Et Jus), Oenoybijtees Egouttees 5% (Olives Vertes Sel, Correcteurs Ohcidite: Rcioe Citrique, Rcioe Peut Contenir Oes Noyrux), Valeurs Moyennes Pour

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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