Is Apotheke BIO Tea for Children, Immunity, 20 Bags Vegetarian?

Ingredients

Rosehip And Goldenrod Contain Natural Anti-oxidants And Are Known To Support The Immune System, Sea Buckthorn Contributes To The Body's Natural Defenses, This Tea Has Been Approved And Endorsed By Pediatricians For Children From 9 Months Of Age, Lemon Balm - Herb (Herba Melissae), Peppermint - Herb (Herba Menthae Piperitae), Golden Rod - Herb (Herba Virgaureae), Rosehip - Fruit (Fructus Cynosbati), Calendula - Flower (Flos Calendulae), Sea Buckthorn - Fruit (Fructus Hippophae), Recommended: 2 To 3 Cups Per Day, Let Steep 10 Minutes

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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