Is Appetitos Loaded Potato Skins GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cream
cheese cultures
bacon
cheddar cheese
milk
nonfat dry milk
pasteurized milk
cured with water
+1 more

cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Baked Potato Shell, Soybean Oil, Cheddar Cheese (cultured pasteurized milk, salt, enzymes, and annatto [color]), Bacon (cured with water, salt, sugar, sodium phosphates, sodium nitrite, smoke flavoring, and/or one of the following: sodium ascorbate and sodium erythorbate), Water, contains less than 2% of Annatto Extract (color), Butter (cream, salt), Buttermilk, Cellulose Gum, Cheddar Cheese (pasteurized milk, cheese cultures, salt, enzymes), Disodium Phosphate, Guar Gum, Lactic Acid, Maltodextrin, Modified Corn Starch, Mono and Diglycerides, Natural Flavors, Nonfat Dry Milk, Salt, Spice (contains mustard), Whey, Yeast Extract. Contains milk.

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