Is Appetitos Mozzarella Cheese Sticks Vegetarian?

Ingredients

MOZZARELLA STICKS: LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, LESS THAN 2% OF CHEESE CULTURES, SALT, ENZYMES), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BLEACHED WHEAT FLOUR, SOYBEAN OIL, WHEAT FLOUR, YELLOW CORN FLOUR, CONTAINS LESS THAN 2% OF ANNATTO EXTRACT (COLOR), CARAMEL COLOR, DEXTROSE, DRIED GARLIC, DRIED ONION, DRIED PARSLEY, DRIED YEAST, EGGS, FOOD STARCH-MODIFIED, IODIZED SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), METHYLCELLULOSE, MODIFIED TAPIOCA STARCH, NATURAL FLAVORS, NONFAT MILK, PAPRIKA EXTRACT (COLOR), SALT, SODIUM ALGINATE, SOY FLOUR, SUGAR, WHEY. SAUCE: MARINARA SAUCE (WATER, TOMATO PASTE, SUGAR, FOOD STARCH MODIFIED, SALT, GARLIC POWDER, ONION POWDER, OLIVE OIL, VINEGAR, CITRIC ACID, OREGANO, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), BASIL, SPICE, XANTHAN GUM). CONTAINS: EGG, MILK, SOY, WHEAT.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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