Is APPLE BLEU PECAN SALAD, APPLE BLEU PECAN Vegan?

Ingredients

LETTUCE MIX (BABY ARUGULA, BABY SPINACH, BABY LETTUCES [LOLLO ROSSA, FRISEE, RED LEAF, ROMAINE, RED OAK], BABY GREENS [TATSOI, MIZUNA], LETTUCE MIX MAY VARY BY SEASON), APPLES (APPLES, CALCIUM ASCORBATE [ADDED TO MAINTAIN FRESHNESS AND COLOR]), BLEU CHEESE BALSAMIC VINAIGRETTE (SOYBEAN OIL AND/OR CANOLA OIL, WATER, WHITE BALSAMIC VINEGAR [WHITE WINE VINEGAR, CONCENTRATED GRAPE MUST], BLEU CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, PENICILLIUM ROQUEFORTI], SUGAR, WHITE WINE, SALT, CONTAINS LESS THAN 2% OF: BASIL, CHERRY JUICE CONCENTRATE, CORN SUGAR VINEGAR, DEHYDRATED RED BELL PEPPER, DIJON MUSTARD [WHITE DISTILLED VINEGAR AND WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, ONION POWDER, SPICES, TURMERIC, NATURAL FLAVORING], GARLIC, LEMON JUICE CONCENTRATE, NATURAL FLAVORS, OLIVE OIL, ONION, ORANGE JUICE CONCENTRATE, SPICES, WHITE WINE VINEGAR, XANTHAN GUM), PRALINE PECANS (SUGAR, PECANS, BUTTER, CORN SYRUP, NATURAL FLAVOR, SALT).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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