Is APPLE, BLUE CHEESE & PECAN KIT Vegetarian?
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Ingredients
LETTUCE MIX (BABY ARUGULA, BABY SPINACH, BABY LETTUCES [LOLLO ROSSA, FRISEE, RED LEAF, ROMAINE, RED OAK], BABY GREENS [TATSOI, MIZUNA, KALE]), LETTUCE MIX MAY VARY BY SEASON, CHERRY BALSAMIC VINAIGRETTE (VEGETABLE OIL [SOYBEAN OIL AND/OR CANOLA OIL], WATER, WHITE BALSAMIC VINEGAR, SUGAR, WHITE WINE, SALT, ORANGE JUICE CONCENTRATE, VIDALIA ONION, CORN SUGAR VINEGAR, WHITE WINE VINEGAR, GARLIC, OLIVE OIL, BLACK CHERRY CONCENTRATE, SPICES, DIJON MUSTARD [WATER, VINEGAR, MUSTARD SEED, SALT, SPICES], NATURAL FLAVORS, BASIL, XANTHAN GUM, DEHYDRATED ONION, DEHYDRATED RED BELL PEPPER, LEMON JUICE CONCENTRATE, DEHYDRATED PARSLEY, EXTRACTIVE OF ORANGE), APPLES (CALCIUM ASCORBATE ADDED [TO MAINTAIN FRESHNESS AND COLOR]), BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), PRALINE PECANS (PECANS, WHITE SUGAR, BROWN SUGAR, BUTTER [MILK], CORN SYRUP, SALT).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.