Is APPLE BLUEBERRY FRUIT & YOGURT BLEND POUCHES, APPLE BLUEBERRY Vegan?
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Ingredients
Organic Apple Puree, Organic Banana Puree, Organic Whole Milk Greek Yogurt (Heat Treated After Culturing), Organic Blueberry Puree, Organic Lemon Juice Concentrate, Organic Natural Flavors, Ascorbic Acid (To Maintain Color)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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