Is APPLE BLUEBERRY FRUIT & YOGURT BLEND POUCHES, APPLE BLUEBERRY Dairy Free?
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Ingredients
Organic Apple Puree, Organic Banana Puree, Organic Whole Milk Greek Yogurt (Heat Treated After Culturing), Organic Blueberry Puree, Organic Lemon Juice Concentrate, Organic Natural Flavors, Ascorbic Acid (To Maintain Color)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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