Is APPLE BOURBON BBQ SAUCE GERD Friendly?
Why it's not GERD friendly
- citric acid
- lemon juice concentrate
- pineapple juice concentrate
- dehydrated onion & garlic
- cider vinegar
- white vinegar
- tomato paste
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
GLUCOSE / FRUCTOSE, SUGAR, WATER, TOMATO PASTE, WHITE VINEGAR, CIDER VINEGAR, BLACKSTRAP MOLASSES, APPLE JUICE CONCENTRATE, PEAR PUREE, MODIFIED CORN STARCH, SALT, CANOLA OIL, PINEAPPLE JUICE CONCENTRATE, DEHYDRATED APPLE, CANDIED GINGER PULP (GINGER, SUGAR) SPICES, CARAMEL COLOR, DEHYDRATED ONION & GARLIC, DEHYDRATED RED & GREEN BELL PEPPERS, POTASSIUM SORBATE, FLAVOUR, CITRIC ACID, MUSTARD FLOUR, LEMON JUICE CONCENTRATE, XANTHAN GUM.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Sauce · Bottle


