Is APPLE CAKE Vegetarian?

Ingredients

SUGAR, DICED APPLES (APPLES, SALT, ASCORBIC ACID PRESERVATIVE, CITRIC ACID PRESERVATIVE, CALCIUM CHLORIDE), BLEACHED WHEAT FLOUR, WATER, EGGS, SOYBEAN OIL, CONTAINS LESS THAN 2 % OF EACH OF THE FOLLOWING: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT FLOUR, FOOD STARCH-MODIFIED, WHEY, PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OILS, SOYBEAN OIL AND/OR CANOLA OIL, SALT, DEXTROSE, SODIUM ALUMINUM PHOSPHATE, BAKING SODA, WHEAT GLUTEN, MONO- AND DIGLYCERIDES, CINNAMON, CORN STARCH, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, SODIUM PROPIONATE PRESERVATIVE, SODIUM STEAROYL LACTYLATE, PARTIALLY HYDROGENATED CANOLA OIL AND/OR PARTIALLY HYDROGENATED COTTONSEED OIL, CELLULOSE GUM, ANNATTO EXTRACT COLOR, PROPYLENE GLYCOL, TURMERIC COLOR, TBHQ PRESERVATIVE, CITRIC ACID PRESERVATIVE, ENZYMES, TOCOPHEROLS PRESERVATIVE, ETHYL ALCOHOL, BETA-APO-8'-CAROTENAL COLOR.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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