Is Apple Carmel Pie Dairy Free?

Ingredients

Apples, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, vegetable shortening (palm oil, soybean oil), water, caramel drizzle (corn syrup, sugar, sweetened condensed milk (milk, sugar, lactose), water, butter (cream, salt), pectin, natural flavor, salt, mono - and diglycerides, potassium sorbate (preservative), sodium benzoate (preservative), sodium bicarbonate, xanthan gum), margarine (canola oil, water, palm oil, salt, monoglycerides, sunflower lecithin, citric acid (preservative), natural flavor, annatto extract (color), turmeric extract (color), vitamin A palmitate, vitamin D2), brown sugar, food starch-modified, salt, dextrose, cinnamon, natural flavor, sodium propionate (preservative), potassium sorbate (preservative), nutmeg.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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