Is APPLE CHEESE TRAY WITH CARAMEL SAUCE Nightshade Free?
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Why it's not nightshade free
- jalapeno peppers
- monterey jack cheese with peppers
jalapeno peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
RED AND GREEN APPLES WITH CALCIUM ASCORBATE ADDED (TO PROMOTE COLOR RETENTION AND MAINTAIN TEXTURE), CARAMEL DIP (HIGH FRUCTOSE CORN SYRUP, NONFAT MILK, CORN SYRUP, SUGAR, PALM OIL, MODIFIED CORNSTARCH, BUTTER [CREAM, SALT], LESS THAN 2% OF: DISODIUM PHOSPHATE, POTASSIUM SORBATE [PRESERVATIVE], SALT, MONO- & DIGLYCERIDES, ARTIFICIAL FLAVOR, WATER, MOLASSES, CARAMEL COLOR, NATURAL FLAVOR), MONTEREY JACK CHEESE WITH PEPPERS (PASTEURIZED MILK, JALAPENO PEPPERS, BACTERIAL CULTURE, SALT, ENZYMES), COLBY CHEESE (PASTEURIZED MILK, BACTERIAL CULTURE, SALT, ENZYME, ANNATTO EXTRACT COLOR).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.
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About this product
Snack · Slice