Is APPLE, CHEESE & WALNUT SALAD KIT, APPLE, CHEESE & WALNUT Vegetarian?

Description
Sweet-tart fruit notes combine with mild creamy elements and firm crunch for a balanced, contrasting texture profile; commonly served as a quick side, light lunch, or picnic item. Reviewers often mention easy assembly, fresh-tasting components, and satisfying texture contrasts without overpowering flavors, and straightforward portioning suitable for two to four.

Description
Sweet-tart fruit notes combine with mild creamy elements and firm crunch for a balanced, contrasting texture profile; commonly served as a quick side, light lunch, or picnic item. Reviewers often mention easy assembly, fresh-tasting components, and satisfying texture contrasts without overpowering flavors, and straightforward portioning suitable for two to four.
Ingredients
Salad Mix (Baby Arugula, Baby Spinach, Baby Lettuces [Green Leaf, Green Oak, Tango, Lollo Rossa, Frisee, Red Leaf, Red Butter Salanova, Red Oak], Baby Greens [Tatsoi, Mizuna, Beet Tops, Chard, Kale, Pak Choi, Endive], Ingredients May Vary), Cherry Balsamic Vinaigrette (Soybean Oil And/Or Canola Oil, Water, White Balsamic Vinegar [White Wine Vinegar, Concentrated Grape Must], Sugar, White Wine, Salt, Contains Less Than 2% Of: Basil, Cherry Juice Concentrate, Corn Sugar Vinegar, Dehydrated Parsley, Dehydrated Red Bell Pepper, Dijon Mustard [White Distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Onion Powder, Spices, Turmeric, Natural Flavoring], Extractive Of Orange, Garlic, Lemon Juice Concentrate, Natural Flavors, Olive Oil, Onion, Orange Juice Concentrate, Spices, White Wine Vinegar, Xanthan Gum), Apples (Apples, Calcium Ascorbate [Added To Maintain Freshness And Color]), Bleu Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Penicillium Roqueforti, Powdered Cellulose [Prevent Caking]), Candied Walnuts (Walnuts, Sugar, Sunflower And/Or Cottonseed Oil, Dark Brown Sugar, Honey, Salt).
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


