Is APPLE & CHERRY, CHERRY & PINEAPPLE, ORANGE & LEMON GUMMY WORMS, APPLE & CHERRY, CHERRY & PINEAPPLE, ORANGE & LEMON Low FODMAP?
Description
Fruity soft chews offer distinct apple-and-cherry, cherry-and-pineapple, and orange-and-lemon flavor pairs with a soft, elastic chew and a slightly tacky surface. Commonly eaten as a casual snack, party favor, or dessert topping, reviewers frequently note bold fruit taste, consistent chewiness, occasional stickiness, size variability, with moderate shelf life also noted.
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Why it's not low FODMAP
- cherry juice
- blackcurrant juice
- natural flavors
cherry juice
Dietitian noteCherries are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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Description
Fruity soft chews offer distinct apple-and-cherry, cherry-and-pineapple, and orange-and-lemon flavor pairs with a soft, elastic chew and a slightly tacky surface. Commonly eaten as a casual snack, party favor, or dessert topping, reviewers frequently note bold fruit taste, consistent chewiness, occasional stickiness, size variability, with moderate shelf life also noted.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Tapioca Syrup, Organic Cane Sugar, Gelatin, Organic Lemon Juice Concentrate, Organic Tapioca Starch, Organic Potato Starch, Agar, Colors (Black Carrot Juice, Blackcurrant Juice, Turmeric, Carrot Juice, Purple Sweet Potato Juice, Cherry Juice, Radish Juice), Citric Acid, Organic Sunflower Oil (Adds A Trivial Amount Of Fat), Natural Flavors, Organic Carnauba Wax (Adds A Trivial Amount Of Fat.
Check APPLE & CHERRY, CHERRY & PINEAPPLE, ORANGE & LEMON GUMMY WORMS, APPLE & CHERRY, CHERRY & PINEAPPLE, ORANGE & LEMON against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
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Where to buy
APPLE & CHERRY, CHERRY & PINEAPPLE, ORANGE & LEMON GUMMY WORMS, APPLE & CHERRY, CHERRY & PINEAPPLE, ORANGE & LEMON is available at 9 retailers
About this product
Candy · Candy Piece