Is APPLE CHERRY FLAVORED BLEND OF APPLE, BANANA AND CHERRY JUICES PARTIALLY FROM CONCENTRATE WITH FIBER AND VITAMIN C, APPLE CHERRY Low FODMAP?
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Why it's not low FODMAP
- chicory root fiber
- apple puree
- cherry juice concentrates
- cherry juice from concentrate
- apple juice
- natural flavors
- banana puree
apple puree
Dietitian noteApples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+3 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
APPLE JUICE, BANANA PUREE AND CHERRY JUICE FROM CONCENTRATE (FILTERED WATER, APPLE JUICE, BANANA PUREE AND CHERRY JUICE CONCENTRATES), APPLE PUREE, CHICORY ROOT FIBER, NATURAL FLAVORS, FRUIT AND VEGETABLE JUICE CONCENTRATE (COLOR) AND ASCORBIC ACID (VITAMIN C).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
APPLE CHERRY FLAVORED BLEND OF APPLE, BANANA AND CHERRY JUICES PARTIALLY FROM CONCENTRATE WITH FIBER AND VITAMIN C, APPLE CHERRY is available at 3 retailers
About this product
Juice · Bottle, Liquid