No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is APPLE, CHERRY, PINEAPPLE, ORANGE, LEMON GUMMY WORMS, APPLE, CHERRY, PINEAPPLE, ORANGE, LEMON Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Fruity apple, cherry, pineapple, orange, and lemon flavors deliver bright, recognizable fruit notes in a soft, chewy, slightly tacky texture. Commonly eaten as a casual snack, party bowl item, or dessert topping; reviewers note consistent flavor variety, pleasant chew, occasional stickiness, and broad appeal among children, adults and families.

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Ingredients

Organic Tapioca Syrup, Organic Cane Sugar, Gelatin, Organic Lemon Juice Concentrate, Organic Tapioca Starch, Organic Potato Starch, Agar, Colors (black Carrot Juice, Blackcurrant Juice, Turmeric, Carrot Juice, Purple Sweet Potato Juice, Cherry Juice, Radish Juice), Citric Acid, Organic Sunflower Oil, Natural Flavors, Organic Carnauba Wax,adds A Trivial Amount Of Fat.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

APPLE, CHERRY, PINEAPPLE, ORANGE, LEMON GUMMY WORMS, APPLE, CHERRY, PINEAPPLE, ORANGE, LEMON is available at 3 retailers

H-E-BTargetWalmart

About this product

Candy · Candy Piece

Flavor
FruityCitrusTart
Texture
Chewy
Commonly used for
SnackingOn The GoTopping
Low FODMAP? APPLE, CHERRY, PINEAPPLE, ORANGE, LEMON GUMMY WORMS, APPLE, CHERRY, PINEAPPLE, ORANGE, LEMON | Spoonful