Is APPLE CIDER DONUTS Alpha-Gal Friendly?

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WHOLE WHEAT FLOUR, WATER, APPLE CIDER, SOYBEAN OIL, SOY FLOUR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), DRY EGG YOLK, DRY WHEY, CINNAMON, SALT, NATURAL & ARTIFICIAL FLAVOR, NONFAT MILK SOLIDS, PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN OIL), SOY LECITHIN, CELLULOSE GUM, WHEAT STARCH, CARAMEL COLOR, DRIED APPLES, SWEET CREAM, BETA CAROTENE AS COLOR, PROPYLENE GLYCOL, NATURAL MIXED TOCOPHEROLS & ASCORBYL PALMITATE AS PRESERVATIVES. 092404 (J)

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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