No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is APPLE CIDER SPARKLING NON-ALCOHOLIC 100% JUICE FROM CONCENTRATE, APPLE CIDER Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Description

Crisp, slightly sweet apple flavor with lively carbonation and a clean, effervescent mouthfeel. Often enjoyed chilled as a standalone refreshment, poured over ice, or used as a nonalcoholic mixer for cocktails and mocktails. Reviewers commonly note consistent flavor, pleasing fizz, convenient packaging, and suitability for gatherings and seasonal occasions enjoyment.

Ingredients

APPLE JUICE FROM CONCENTRATE (SPARKLING FILTERED WATER, APPLE JUICE CONCENTRATE), SODIUM BENZOATE (PRESERVATIVE), CITRIC ACID (FOR TARTNESS)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? APPLE CIDER SPARKLING NON-ALCOHOLIC 100% JUICE FROM CONCENTRATE, APPLE CIDER | Spoonful