Is APPLE CIDER VINEGAR & MUSTARD TANGY SOUTHERN STYLE GRILLING SAUCE, APPLE CIDER VINEGAR & MUSTARD GERD Friendly?
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Why it's not GERD friendly
- citric acid
- garlic
- black pepper
- garlic powder
- vinegar
- +4 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
TOMATO PUREE (CONTAINS SALT AND CITRIC ACID), APPLE CIDER VINEGAR, DISTILLED WHITE VINEGAR, PURE CANE SUGAR, PREPARED MUSTARD (DISTILLED VINEGAR, MUSTARD SEED, SALT, TURMERIC, SPICES), WORCESTERSHIRE CONCENTRATE (VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND AND FLAVOR), SALT, BLACK PEPPER, RICE STARCH, XANTHAN GUM, CRUSHED RED PEPPER, GARLIC, ONION POWDER, ASCORBIC ACID AND CITRIC ACID.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Sauce · Bottle