Is Siete Red Enchilada Sauce Made With Apple Cider Vinegar GERD Friendly?

Description
A tangy, mildly smoky enchilada sauce with a smooth, pourable consistency that coats evenly. Commonly used to assemble enchiladas, enrich stews, marinate proteins, or as a finishing drizzle for tacos and bowls. Reviewers note balanced flavor, approachable heat, and reliable thickness; some mention occasional jar-to-jar variation heated or served room-temperature.
Why it's a maybe for GERD friendly
- black pepper
- garlic powder
- apple cider se vinegar
- chile powder
- +1 more
black pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
+1 more in the app
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Description
A tangy, mildly smoky enchilada sauce with a smooth, pourable consistency that coats evenly. Commonly used to assemble enchiladas, enrich stews, marinate proteins, or as a finishing drizzle for tacos and bowls. Reviewers note balanced flavor, approachable heat, and reliable thickness; some mention occasional jar-to-jar variation heated or served room-temperature.
Ingredients
Tomatoes, water, apple cider se vinegar, chile powder, avocado oil, sea salt, dates, chia seed, flax seed, porcini powder, onion powder, garlic powder, cumin, black pepper, oregano.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Siete Red Enchilada Sauce Made With Apple Cider Vinegar is available at 9 retailers
About this product
Sauce · Liquid


