Is Siete Red Enchilada Sauce Made With Apple Cider Vinegar Low FODMAP?
Description
A tangy, mildly smoky enchilada sauce with a smooth, pourable consistency that coats evenly. Commonly used to assemble enchiladas, enrich stews, marinate proteins, or as a finishing drizzle for tacos and bowls. Reviewers note balanced flavor, approachable heat, and reliable thickness; some mention occasional jar-to-jar variation heated or served room-temperature.
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Description
A tangy, mildly smoky enchilada sauce with a smooth, pourable consistency that coats evenly. Commonly used to assemble enchiladas, enrich stews, marinate proteins, or as a finishing drizzle for tacos and bowls. Reviewers note balanced flavor, approachable heat, and reliable thickness; some mention occasional jar-to-jar variation heated or served room-temperature.
Ingredients
Tomatoes, water, apple cider se vinegar, chile powder, avocado oil, sea salt, dates, chia seed, flax seed, porcini powder, onion powder, garlic powder, cumin, black pepper, oregano.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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