Is Apple Cinnamon Bar Step One Foods Alpha-Gal?

Ingredients

Apples, Dates, Almonds, Walnuts, White Chia Seeds, Cinnamon, Plant Sterols, Dried Cranberries (cranberries, Apple Juice Concentrate, Sunflower Oil), Oat Bran, Raisins, Saskatoon Berries. Contains: Almonds And Walnuts. May Contain: Shell Fragments And Pieces, Peanuts, Milk, Soy And Other Tree Nuts.

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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