Is APPLE CINNAMON CRUNCH FLAVORED CRUNCHY WHEAT & RICE FLAKES WITH APPLE CINNAMON CLUSTERS CEREAL, APPLE CINNAMON CRUNCH Low FODMAP?

Ingredients

Whole Grain Wheat, Rice, Sugar, Wheat Bran, Whole Grain Oats, Vegetable Oil (Palm Kernel, Palm, Canola, Hydrogenated Coconut, Soybean, Cottonseed), Contains 2% Or Less Of Salt, Brown Sugar Syrup, Rice Flour, Natural Flavors, Malt Flavor, Calcium Carbonate, Cinnamon, Dextrose, Brown Sugar (Sugar, Molasses), Dried Apples, Honey, Molasses, Mixed Tocopherols (Vitamin E), For Freshness, Soy Lecithin, Bht For Freshness, Vitamins And Minerals: Reduced Iron, Vitamin C (Ascorbic Acid), Beta-carotene, Vitamin E Acetate, Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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APPLE CINNAMON CRUNCH FLAVORED CRUNCHY WHEAT & RICE FLAKES WITH APPLE CINNAMON CLUSTERS CEREAL, APPLE CINNAMON CRUNCH is available at 2 retailers

About this product

Cereal · Flake