Is Chex Cinnamon Sweetened Rice Cereal With Real Cinnamon Low FODMAP?
Description
Chex Cinnamon Sweetened Rice Cereal with real cinnamon is highly regarded by people who consider it the best cereal ever. Its lightly sweetened taste and addition of walnuts make it a favorite among consumers. This gluten-free cereal contains no high fructose corn syrup, artificial colors, or flavors. Made with sweetened whole grain rice and real cinnamon, it is both delicious and good for you. Furthermore, Chex Cinnamon Sweetened Rice Cereal is multi-useful, featuring in many simple dessert recipes. Overall, people love Chex Cinnamon Sweetened Rice Cereal for its taste, health benefits, and versatility.
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Description
Chex Cinnamon Sweetened Rice Cereal with real cinnamon is highly regarded by people who consider it the best cereal ever. Its lightly sweetened taste and addition of walnuts make it a favorite among consumers. This gluten-free cereal contains no high fructose corn syrup, artificial colors, or flavors. Made with sweetened whole grain rice and real cinnamon, it is both delicious and good for you. Furthermore, Chex Cinnamon Sweetened Rice Cereal is multi-useful, featuring in many simple dessert recipes. Overall, people love Chex Cinnamon Sweetened Rice Cereal for its taste, health benefits, and versatility.
Ingredients
Whole Grain Rice, Rice, Sugar, Canola and/or Sunflower Oil, Salt, Rice Fiber, Cinnamon, Molasses, Natural Flavor. Vitamin E (mixed tocopherols) Added to Preserve Freshness.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.