Is APPLE + CINNAMON GLUTEN FREE OATMEAL, APPLE + CINNAMON Gluten Free?
Description
Sweet-tart fruit flavor balanced by warm spice, with a hearty, slightly creamy texture and occasional pieces; commonly prepared hot for breakfast, as a snack, or mixed into yogurt or baked goods. Reviewers often note satisfying warmth and easy preparation, with varied opinions on sweetness and chunk size reflecting personal preferences.
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Description
Sweet-tart fruit flavor balanced by warm spice, with a hearty, slightly creamy texture and occasional pieces; commonly prepared hot for breakfast, as a snack, or mixed into yogurt or baked goods. Reviewers often note satisfying warmth and easy preparation, with varied opinions on sweetness and chunk size reflecting personal preferences.
Ingredients
Simple, Non-Gmo Ingredients: Certified Gluten-Free Oats, Chopped Dates (Dates, Rice Flour), Dried Apples, Raw Hemp Seed Hearts, Toasted Sunflower Seeds (Sunflower Kernels, Salt, Canola Oil), Golden Flaxseed, Cinnamon, Sea Salt.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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