Is APPLE + CINNAMON GLUTEN FREE OATMEAL, APPLE + CINNAMON Vegan?
Description
Sweet-tart fruit flavor balanced by warm spice, with a hearty, slightly creamy texture and occasional pieces; commonly prepared hot for breakfast, as a snack, or mixed into yogurt or baked goods. Reviewers often note satisfying warmth and easy preparation, with varied opinions on sweetness and chunk size reflecting personal preferences.
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Description
Sweet-tart fruit flavor balanced by warm spice, with a hearty, slightly creamy texture and occasional pieces; commonly prepared hot for breakfast, as a snack, or mixed into yogurt or baked goods. Reviewers often note satisfying warmth and easy preparation, with varied opinions on sweetness and chunk size reflecting personal preferences.
Ingredients
Simple, Non-Gmo Ingredients: Certified Gluten-Free Oats, Chopped Dates (Dates, Rice Flour), Dried Apples, Raw Hemp Seed Hearts, Toasted Sunflower Seeds (Sunflower Kernels, Salt, Canola Oil), Golden Flaxseed, Cinnamon, Sea Salt.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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