Is APPLE CINNAMON PECAN WITH APPLE PIE-FLAVORED PECANS, CINNAMON-FLAVORED PRETZEL BALLS, APPLE CHIPS & SWEETENED CRANBERRIES TRAIL MIX, APPLE CINNAMON PECAN Gluten Free?

Ingredients

INGREDIENTS: APPLE PIE FLAVORED PECANS*, BUTTER (CREAM, SALT), SALT, CINNAMON), CINNAMON YOGURT FLAVORED PRETZEL BALLS (YOGURT FLAVORED CONFECTIONERY COATING T[SUGAR, PALM KERNEL OIL, NONFAT DRY MILK, YOGURT POWDER {NONFAT MILK SOLIDS, CULTURE, LACTIC ACID, NATURAL FLAVOR}, LACTIC ACID, SOY LECITHIN, NATURAL FLAVOR), PRETZEL BALLS [ENRICHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID),_VEGETABLE OIL,{CANOLA, CORN AND/OR SOYBEAN}, SALT CORN SYRUP, BAKING SODA, YEAST], CONTAINS, LESS THAN 1% OF THE FOLLOWING: CINNA MON, GUM ACACIA, SUGAR, CONFECTIONER'S GLAZE), APPLE CHIPS (APPLES, SAFFLOWER, SUNFLOWER AND/OR CANOLA OIL, CORN SYRUP. CITRIC ACID, ASCORBIC ACID (VITAMIN C]), DRIED SWEETENED CRANBERRIES (CRANE BERRIES, SUGAR, SUNFLOWER OIL). *PECANS, SUGAR, CONTAINS LESS THAN 2% OF THE FOLLOWING: NATURAL APPLE FLAVOR [GUM ARABIC, MALTODEXTRIN, NATURAL FLAVOR])

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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