Is APPLE CRUMBLE PIE, APPLE CRUMBLE Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soy lecithin
soybean oil

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

APPLE, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL), SUGAR, WATER, MARGARINE (CANOLA OIL, PALM AND PALM KERNEL OIL, WATER, SALT CONTAINS 2% OR LESS OF EACH MONOGLYCERIDES, SUNFLOWER LECITHIN, SOY LECITHIN, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, ANNATTO EXTRACT [COLOR], TURMERIC [COLOR], SODIUM BENZOATE [PRESERVATIVE], VITAMIN A PALMITATE, VITAMIN D3), BROWN SUGAR, FOOD STARCH-MODIFIED, SALT, DEXTROSE, CINNAMON, NATURAL FLAVOR, SODIUM PROPIONATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), NUTMEG.

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