Is Apple Danish Ring Low FODMAP?

Ingredients

Enriched Wheat Flour (Contains Barley), Water, Canola And Modified Palm Oil Margarine (Contains Soy), Icing Sugar, Sugar, Apples (Contain Sulphites), Apple Filling (Water, Sugar, Modified Corn Starch, Apples, Citric Acid, Gellan Gum, Natural Flavour, Salt, Potassium Sorbate, Malic Acid, Cinnamon, Colour (Contains Tartrazine)), Shortening (Canola, Palm, Modified Palm And Modified Palm Kernel Oil), Yeast, Soybean, Canola Oil, Brown Sugar, Modified Corn Starch, Monoglycerides, Liquid Whole Egg, Oat Hull Fibre, Sodium Phosphate, Guar Gum, Salt, Baking Soda, Calcium Carbonate, Calcium Sulphate, Cinnamon, Glucose, Calcium Propionate, Baking Powder, Colour, Natural And Artificial Flavours, Agar, Potassium Sorbate, Corn Syrup Solids, Cellulose Gum, Sodium Propionate, Amylase, Citric Acid, Carob Bean Gum, Mono- And Diglycerides, Cream Of Tartar

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Apple Danish Ring is available at 1 retailer

About this product

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