Is Apple et Cinnamon curd Low FODMAP?

Ingredients

Apple & Cinnamon Curd Handmade In England Cane Suw, Pasteurised Free Range Egy Pasteurised Free Range Egg!olk, Butter Milk, Salt, Concentrated Apple Uree Concentnted Emon Uice, Acidity Regulator: Citric Acid, Gel Ing Round Cinnamon 'R Alle Ens, See In Bold Mation Log, Carbohydrate Of Sugars 56,0G, Protein 4, Salt 0,3G, Store In A Cool, Dry Place, Once Opened, Keep Refrigerated And Consume Within 4 Weeks, End: See Lid 1 95Ge6, Z Made In England For Fortnum & Mason Piccadilly London England Fortnumandmason,com 5 053826 478275

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products

About this product

Spread · Spreadable