Is Apple & Eve Fruitables Plus Gold Rush Vegetable 100% Juice From Concentrate, Gold Rush Low FODMAP?
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Why it's a maybe for low FODMAP
- tomato juice concentrate
- pumpkin juice concentrate
- butternut squash juice concentrate
- natural flavors
tomato juice concentrate
Dietitian noteTomatoes can be high or low FODMAP depending on variety and serving size. For example, 1/2 a vine tomato is low FODMAP, whereas roma tomatoes are low FOMDAP in a larger serve. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
INGREDIENTS: FILTERED WATER, SWEET POTATO JUICE CONCENTRATE, CARROT JUICE CONCENTRATE, NATURAL FLAVORS, PUMPKIN JUICE CONCENTRATE, BUTTERNUT SQUASH JUICE CONCENTRATE, TOMATO JUICE CONCENTRATE, ASCORBIC ACID (VITAMIN C), CITRIC ACID (FOR TARTNESS).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Juice · Liquid