Is Apple & Eve Organics Organics Fruit Punch 100% Juice Dairy Free?
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Ingredients
Organic Apple Juice (Filtered Water, Organic Apple Juice Concentrate), Organic Cherry Juice (Filtered Water, Organic Cherry Juice Concentrate), Organic Strawberry Juice (Filtered Water, Organic Strawberry Juice Concentrate), Vegetable Color, Natural Flavor, Citric Acid, Ascorbic Acid (Vitamin C)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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