Is Apple & Eve Sesame Street Fruitables Fruit & Vegetable Apple Carrot Juice, 46 Fl. Oz. Vegetarian?

Ingredients

Juice From Concentrate (Filtered Water Sufficient To Reconstitute Apple And Carrot Juice Concentrates, Sweet Potato Puree, Pumpkin Puree, And Tomato Juice Concentrate), Filtered Water, Natural Flavors, Citric Acid, Ascorbic Acid (Vitamin C), Beta Carotene (For Color), Vitamin A Palmitate, Vitamin E Acetate

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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