Is Apple Fritter, 4 Pack, 12 oz Vegan?
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Ingredients
enriched flour (wheat flour, malted barley flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), water, sugar, apples, palm oil, corn starch, soybean oil, yeast, dextrose, cinnamon, corn syrup, modified food starch, wheat gluten, lemon juice concentrate, trehalose, salt, defatted soy flour, leavening (baking soda, sodium acid pyrophosphate), whey, mono- and diglycerides, soy lecithin, calcium carbonate, calcium sulfate, agar, wheat starch, natural flavor, ascorbic acid, glycerine, eggs
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.