Is APPLE GRANOLA & MORE Alpha-Gal?
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Ingredients
APPLE GRANOLA (WHOLE ROLLED OATS, MILLED CANE SUGAR, CRISP RICE [RICE FLOUR, SUGAR, BARLEY MALT SYRUP, SALT], APPLE PIECES [APPLE PUREE, APPLE JUICE, SUGAR, FRUCTOSE SYRUP, RICE FLOUR, PALM OIL, PECTIN [PECTIN DEXTROSE], CITRIC ACID, NATURAL FLAVOR], VEGETABLE OIL [MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CANOLA, SAFFLOWER, SUNFLOWER OIL], BROWN RICE SYRUP, WHOLE OAT FLOUR, MOLASSES, GUAR GUM, NATURAL FLAVOR, SALT), CINNAMON APPLES (APPLES, SUGAR, FRUCTOSE, CINNAMON, MALIC ACID, SODIUM SULFITE), RAISINS, CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL).
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.